SHAILAJA SABNEKAR

I am a board-certified General Internal Medicine and Lifestyle Medicine Physician with extensive experience in managing a wide spectrum of health conditions from acute illnesses to complex chronic diseases. As an integrative physician, my approach combines evidence-based medical care with the proactive principles of Lifestyle Medicine to not only treat disease but to optimize long-term health. I specialize in enhancing health span through the management of the six core pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, substance avoidance, and social connection. In addition to clinical care, I offer personalized guidance on aesthetics and wellness, supporting a holistic path to well-being inside and out.